A pescetarian diet excludes land animals and birds, but includes fish, mollusks, and crustaceans in addition to fruits, vegetables, plants, legumes, nuts, and grains. Eggs and dairy may or may not be present in the pescetarian's diet.
Why pescetarian?
The pescetarian lifestyle is often adopted by people in transition to becoming veg*an or by those interested in a healthier, more ethical, and environmentally friendly way of life.
After years of thoughts, consideration, attempts, Finally - I am now a certified Pescetarian. I would say I was influenced mainly by my friend Liam who has been practicing Lacto Ovo diet for the past 3 years I suppose. It was a decade ago since I first attempted to become a vegetarian but with lack of information and guidance, I failed few times. It was funny coz when I was really young I thought vegetarians eat just plain veggies, so i thought -'where do they get their energy from'? lol! but as I get older and my friends introduced this healthy practice, my mind lighten up. Well actually, purposes for this diet are to eat healthy, live healthy, and to lose weight. Might be little silly to hear but I believe I am contributing a lot in saving lives of 5 chickens in a month, 1 pig in 2 1/2 months and 1 cow in 6 months :-) and for fish,seafoods? gradually, yes, it will be opted out.
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